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	<title>Health, Fitness, Glamour Online Magazine &#187; Diet</title>
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	<link>http://www.magazine.ayurvediccure.com</link>
	<description>Health, Fitness, Glamour Online Magazine</description>
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		<title>Benefits of fish and cod liver oil</title>
		<link>http://www.magazine.ayurvediccure.com/benefits-of-fish-and-cod-liver-oil/</link>
		<comments>http://www.magazine.ayurvediccure.com/benefits-of-fish-and-cod-liver-oil/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 11:23:47 +0000</pubDate>
		<dc:creator>pradeep</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Cod Liver Oil Benefits and Uses]]></category>
		<category><![CDATA[Health Benefits of Cod Liver Oil]]></category>
		<category><![CDATA[Health Benefits of Fish Oil]]></category>
		<category><![CDATA[Omega 3 Fish Oil]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5857</guid>
		<description><![CDATA[You consume fresh raw green vegetables and fresh fruits to keep yourself healthy and to prevent you from diseases. Think again, apart from these things ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Vegetarian Dieting during Pregnancy</title>
		<link>http://www.magazine.ayurvediccure.com/vegetarian-dieting-during-pregnancy/</link>
		<comments>http://www.magazine.ayurvediccure.com/vegetarian-dieting-during-pregnancy/#comments</comments>
		<pubDate>Tue, 05 May 2009 12:01:59 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Pros and Cons of A vegetarian Diet]]></category>
		<category><![CDATA[Vegetarian Diet During Pregnancy]]></category>
		<category><![CDATA[Vitamin E in Pregnancy]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5470</guid>
		<description><![CDATA[Vegetarian diets are packed full of nutritious fruits, vegetables, and salads.  They are good for everyone, but are especially beneficial to pregnant women.  However, before embarking on a vegetarian diet ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to make your belly flat</title>
		<link>http://www.magazine.ayurvediccure.com/how-to-make-your-belly-flat/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-to-make-your-belly-flat/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 07:46:00 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Flat Belly Diet]]></category>
		<category><![CDATA[Foods That Make Your Belly Flat]]></category>
		<category><![CDATA[How To Get A Flat Tummy]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5447</guid>
		<description><![CDATA[Almost all of us want to have flat bellies. Flat bellies are somehow associated with being sexy. Luckier are those few who are born with it. For most of us, procuring a trim and flat belly ]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-to-make-your-belly-flat/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How can you help your child participate in summer sports safely</title>
		<link>http://www.magazine.ayurvediccure.com/how-can-you-help-your-child-participate-in-summer-sports-safely/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-can-you-help-your-child-participate-in-summer-sports-safely/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 06:15:33 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Child Nutrition Programs]]></category>
		<category><![CDATA[child safety in sport]]></category>
		<category><![CDATA[Summer Sports Safety]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5427</guid>
		<description><![CDATA[In order to tackle the hot sun, you need to listen to what your body says. Your child should be taught how to provide himself with first aid when exhausted under hot sun.]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-can-you-help-your-child-participate-in-summer-sports-safely/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What are the dietary changes that help in controlling high blood pressure?</title>
		<link>http://www.magazine.ayurvediccure.com/what-are-the-dietary-changes-that-help-in-controlling-high-blood-pressure/</link>
		<comments>http://www.magazine.ayurvediccure.com/what-are-the-dietary-changes-that-help-in-controlling-high-blood-pressure/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 10:42:58 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Control High Blood Pressure With Diet]]></category>
		<category><![CDATA[Diet For High Blood Pressure]]></category>
		<category><![CDATA[Dietary Fiber Fights High Blood Pressure]]></category>
		<category><![CDATA[Preventing High Blood Pressure]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5357</guid>
		<description><![CDATA[Increased blood pressure is often considered as a ‘silent killer’. Along with right medication, making changes in what you eat also help in controlling or even preventing high blood pressure]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/what-are-the-dietary-changes-that-help-in-controlling-high-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How important is diabetic diet</title>
		<link>http://www.magazine.ayurvediccure.com/how-important-is-diabetic-diet/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-important-is-diabetic-diet/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 11:23:00 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diabetes Diet]]></category>
		<category><![CDATA[Diabetic Diet and Diabetes Meal Plan]]></category>
		<category><![CDATA[Diet Plan for Diabetes]]></category>
		<category><![CDATA[Maintain Ideal Body Weight]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5323</guid>
		<description><![CDATA[Diet plays a very vital role in regulating diabetes. The diabetic diet is either taken all alone or in combination with insulin doses. Diabetic patients should always be strict ]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-important-is-diabetic-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to control the diet of already obese toddlers</title>
		<link>http://www.magazine.ayurvediccure.com/how-to-control-the-diet-of-already-obese-toddlers/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-to-control-the-diet-of-already-obese-toddlers/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 12:18:52 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Childhood Obesity Diet]]></category>
		<category><![CDATA[Healthy Eating Habits for Children]]></category>
		<category><![CDATA[Obesity in Children Causes]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5254</guid>
		<description><![CDATA[Some kids are found to enjoy almost all the wide varieties of food to which they are exposed. Though such kids are easy to be handled when compared to their picky eating ]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-to-control-the-diet-of-already-obese-toddlers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is green tea</title>
		<link>http://www.magazine.ayurvediccure.com/what-is-green-tea/</link>
		<comments>http://www.magazine.ayurvediccure.com/what-is-green-tea/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 07:11:10 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[benefits of green tea]]></category>
		<category><![CDATA[Consumption Of Green Tea]]></category>
		<category><![CDATA[Green Tea Health Effects]]></category>
		<category><![CDATA[Health Benefits Of Green Tea]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5229</guid>
		<description><![CDATA[Green tea refers to a particular type of tea that is typically made solely with the leaves of Camellia sinensis. The tea leaves are supposed to have undergone minimum oxidation during its processing]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/what-is-green-tea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How good is agave nectar</title>
		<link>http://www.magazine.ayurvediccure.com/how-good-is-agave-nectar/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-good-is-agave-nectar/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 04:05:50 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Agave nectar and diabetes]]></category>
		<category><![CDATA[Agave Nectar is low Glycemic]]></category>
		<category><![CDATA[How to Use Agave Nectar]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5200</guid>
		<description><![CDATA[Agave nectar is now increasingly being used as a flavoring in most sweet victuals. However, its immense health benefits and medicinal value remain known only to native populations]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-good-is-agave-nectar/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How harmful are diet pills</title>
		<link>http://www.magazine.ayurvediccure.com/how-harmful-are-diet-pills/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-harmful-are-diet-pills/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 11:43:03 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet Pills Side Effects]]></category>
		<category><![CDATA[diet pills Symptoms]]></category>
		<category><![CDATA[Harmful Diet Pills]]></category>
		<category><![CDATA[Hazards of Diet Pills]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5171</guid>
		<description><![CDATA[Some obese people, in their blind race to find an easy solution to overweight, start taking diet pills. They believe that the pills will help them in losing the weight rapidly without straining hard]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-harmful-are-diet-pills/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How beneficial is colon cleansing</title>
		<link>http://www.magazine.ayurvediccure.com/how-beneficial-is-colon-cleansing/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-beneficial-is-colon-cleansing/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 11:30:03 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Benefits of Colon Cleansing]]></category>
		<category><![CDATA[colon cleansing]]></category>
		<category><![CDATA[Colon Cleansing Treatment]]></category>
		<category><![CDATA[How is a colon cleanse beneficial]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5167</guid>
		<description><![CDATA[Colon cleansing is an extremely beneficial process, which can truly claim an endless list of merits. A cleansed colon makes a positive effect on each of the different body parts]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-beneficial-is-colon-cleansing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to decrease the sodium intake</title>
		<link>http://www.magazine.ayurvediccure.com/how-to-decrease-the-sodium-intake/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-to-decrease-the-sodium-intake/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 11:27:46 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Daily Sodium Intake]]></category>
		<category><![CDATA[Dietary intake of sodium]]></category>
		<category><![CDATA[How to Decrease Salt in your Diet]]></category>
		<category><![CDATA[Sodium in the Diet]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5154</guid>
		<description><![CDATA[Sodium is indeed an indispensable part of everyone’s diet. But the question of concern is how much is too much? A normal human body requires a minimum of one thousand five hundred milligrams ]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-to-decrease-the-sodium-intake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are organic wines</title>
		<link>http://www.magazine.ayurvediccure.com/what-are-organic-wines/</link>
		<comments>http://www.magazine.ayurvediccure.com/what-are-organic-wines/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 11:50:30 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Certified Organic Wines]]></category>
		<category><![CDATA[Organic Wines]]></category>
		<category><![CDATA[Organic wines in France]]></category>
		<category><![CDATA[What Is Organic Wine]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5128</guid>
		<description><![CDATA[Organic wines can be classified as those that come from organic grapes. Grapes meant to collect organic wine are grown without being exposed to chemical killers that are meant ]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/what-are-organic-wines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How beneficial is celery juice</title>
		<link>http://www.magazine.ayurvediccure.com/how-beneficial-is-celery-juice/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-beneficial-is-celery-juice/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 09:08:22 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Benefits of celery]]></category>
		<category><![CDATA[Benefits of Celery Juice]]></category>
		<category><![CDATA[Benefits of Juicing]]></category>
		<category><![CDATA[Benefits of Juicing Celery and Celeriac]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5069</guid>
		<description><![CDATA[Juicing celery is extremely beneficial to obese people as it benefits weight loss.  It effectively boosts your digestion and enhances the functioning of our immune system.]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-beneficial-is-celery-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How good is peanut butter</title>
		<link>http://www.magazine.ayurvediccure.com/how-good-is-peanut-butter/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-good-is-peanut-butter/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 11:33:42 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health Benefits of Peanut Butter]]></category>
		<category><![CDATA[Natural Peanut Butter]]></category>
		<category><![CDATA[Peanut Butter Nutrition Facts]]></category>
		<category><![CDATA[Peanut Butter Protein]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5039</guid>
		<description><![CDATA[Peanut butter is indeed a healthy food that has a very high caloric value. Generally, it is found that less refined raw peanut butter is more nutritious ]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-good-is-peanut-butter/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is emotional eating</title>
		<link>http://www.magazine.ayurvediccure.com/what-is-emotional-eating/</link>
		<comments>http://www.magazine.ayurvediccure.com/what-is-emotional-eating/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 10:11:33 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Emotional eating]]></category>
		<category><![CDATA[Emotional Eating Habits]]></category>
		<category><![CDATA[Emotional Overeating]]></category>
		<category><![CDATA[Stop Emotional Eating]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5011</guid>
		<description><![CDATA[“Emotional eating" has become an eating disorder of epidemic proportions.  It involves a whole set of habits that share a common thread, i.e., the intake of food as ]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/what-is-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What to eat for gaining weight</title>
		<link>http://www.magazine.ayurvediccure.com/what-to-eat-for-gaining-weight/</link>
		<comments>http://www.magazine.ayurvediccure.com/what-to-eat-for-gaining-weight/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 06:44:06 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[How to Gain Weight]]></category>
		<category><![CDATA[How to Increase Weight]]></category>
		<category><![CDATA[Weight Gain Diet]]></category>
		<category><![CDATA[What to Eat to Gain Weight]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=5003</guid>
		<description><![CDATA[If you are a person who badly wishes to increase your weight, you might have encountered with the fact that most of the health-based discussions are done ]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/what-to-eat-for-gaining-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How diet calms fibromyalgia symptoms</title>
		<link>http://www.magazine.ayurvediccure.com/how-diet-calms-fibromyalgia-symptoms/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-diet-calms-fibromyalgia-symptoms/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 05:44:09 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fibromyalgia Diet]]></category>
		<category><![CDATA[fibromyalgia symptoms]]></category>
		<category><![CDATA[Muscle Pain Symptoms]]></category>
		<category><![CDATA[Musculoskeletal Pain]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=4965</guid>
		<description><![CDATA[Fibromyalgia is a disorder that is characterized by widespread musculoskeletal pain. It is also accompanied by other physical strains such as severe fatigue and disturbed sleep.]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-diet-calms-fibromyalgia-symptoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is diabetic diet</title>
		<link>http://www.magazine.ayurvediccure.com/what-is-diabetic-diet/</link>
		<comments>http://www.magazine.ayurvediccure.com/what-is-diabetic-diet/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 11:06:45 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diabetes Control]]></category>
		<category><![CDATA[Diabetes Diet Plan]]></category>
		<category><![CDATA[Diabetic Diet]]></category>
		<category><![CDATA[How to Control Sugar Levels]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=4904</guid>
		<description><![CDATA[Diet has got a very significant role in controlling diabetes. Diabetic sufferers should be reminded that the increased intake of protein and fat ]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/what-is-diabetic-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How good is flaxseed to health</title>
		<link>http://www.magazine.ayurvediccure.com/how-good-is-flaxseed-to-health/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-good-is-flaxseed-to-health/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 04:37:32 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Alpha Linolenic Acid]]></category>
		<category><![CDATA[Flaxseed and Diabetes]]></category>
		<category><![CDATA[Flaxseed and health]]></category>
		<category><![CDATA[Health Benefits of Flaxseed]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=4850</guid>
		<description><![CDATA[Flaxseed and its oil is associated with many a health solutions. Flaxseed is rich in alpha-linoleic acid. This acid gets converted into the highly beneficial omega-3 fatty acids within the body]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-good-is-flaxseed-to-health/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Why should soymilk be included in diet</title>
		<link>http://www.magazine.ayurvediccure.com/why-should-soymilk-be-included-in-diet/</link>
		<comments>http://www.magazine.ayurvediccure.com/why-should-soymilk-be-included-in-diet/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 07:06:19 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Calcium and Protein-Rich Soymilk]]></category>
		<category><![CDATA[Health Benefits of Soy Milk]]></category>
		<category><![CDATA[Nutritious Soymilk]]></category>
		<category><![CDATA[Soy Milk Nutrition Facts]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=4818</guid>
		<description><![CDATA[Soymilk has been widely considered as a nutritious alternative to cow's milk. People who suffer from lactose intolerance mainly use it]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/why-should-soymilk-be-included-in-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why should curd be included in diet</title>
		<link>http://www.magazine.ayurvediccure.com/why-should-curd-be-included-in-diet/</link>
		<comments>http://www.magazine.ayurvediccure.com/why-should-curd-be-included-in-diet/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 10:25:03 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Benefits of Curd]]></category>
		<category><![CDATA[Health Benefits of Curd]]></category>
		<category><![CDATA[Nutritional Value of Curd]]></category>
		<category><![CDATA[source of calcium]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=4781</guid>
		<description><![CDATA[Curd, also known as yogurt, is a great therapeutic food. Like all other dairy products, curd is rich in carbohydrates. It is also abundantly rich in nutritional value and contains many health benefits. ]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/why-should-curd-be-included-in-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Role of chilli in diet</title>
		<link>http://www.magazine.ayurvediccure.com/role-of-chilli-in-diet/</link>
		<comments>http://www.magazine.ayurvediccure.com/role-of-chilli-in-diet/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 04:46:35 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Chili pepper benefits]]></category>
		<category><![CDATA[Chili Pepper Diet]]></category>
		<category><![CDATA[Health Benefits of Chili Peppers]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=4740</guid>
		<description><![CDATA[Contrary to the traditional belief, many health benefits are now being associated with chillies by modern diet experts. Chilli peppers are found to curb your appetite level]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Role of omega-3 fatty acids in promoting health</title>
		<link>http://www.magazine.ayurvediccure.com/role-of-omega-3-fatty-acids-in-promoting-health/</link>
		<comments>http://www.magazine.ayurvediccure.com/role-of-omega-3-fatty-acids-in-promoting-health/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 07:52:39 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fish and Omega-3 Fatty Acids]]></category>
		<category><![CDATA[Health Benefits of Omega 3 fatty acids]]></category>
		<category><![CDATA[Omega 3 fatty acid]]></category>
		<category><![CDATA[Omega-3 Fatty Acids and Health]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=4704</guid>
		<description><![CDATA[Some experts consider the importance of fish oil consumption as second only to the intake of water and fresh vegetables. Fish oil is rich in certain elements that promote overall health.]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/role-of-omega-3-fatty-acids-in-promoting-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Importance of green leafy vegetables in diet</title>
		<link>http://www.magazine.ayurvediccure.com/importance-of-green-leafy-vegetables-in-diet/</link>
		<comments>http://www.magazine.ayurvediccure.com/importance-of-green-leafy-vegetables-in-diet/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 09:28:44 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[green leafy vegetables]]></category>
		<category><![CDATA[Green Vegetables Nutrition]]></category>
		<category><![CDATA[Health Benefits of Green Leafy Vegetables]]></category>
		<category><![CDATA[Nutrient Value of Green Leafy Vegetables]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=4665</guid>
		<description><![CDATA[So, mother was right all along! Green leafy vegetables deserve to be made an indispensable part of your daily menu. Cabbage, broccoli, turnip greens]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/importance-of-green-leafy-vegetables-in-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How nutritious are watermelons</title>
		<link>http://www.magazine.ayurvediccure.com/how-nutritious-are-watermelons/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-nutritious-are-watermelons/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 05:33:26 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health Benefits Of Watermelon]]></category>
		<category><![CDATA[Nutritious Watermelon]]></category>
		<category><![CDATA[Qualities of Watermelon]]></category>
		<category><![CDATA[Water Melon Juice]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=4598</guid>
		<description><![CDATA[You cannot expect for a source of greater delight, if a ripe watermelon is placed before you on a hot summer day. The fact is that watermelon]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-nutritious-are-watermelons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is lactose intolerance</title>
		<link>http://www.magazine.ayurvediccure.com/what-is-lactose-intolerance/</link>
		<comments>http://www.magazine.ayurvediccure.com/what-is-lactose-intolerance/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 04:42:25 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Lactose Intolerance]]></category>
		<category><![CDATA[Lactose Intolerance Causes]]></category>
		<category><![CDATA[Lactose Intolerance Treatment]]></category>
		<category><![CDATA[Symptoms of Lactose Intolerance]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=4594</guid>
		<description><![CDATA[Lactose is how milk sugar is described as. Intolerance of lactose refers to the situation in which the sugar does not get digested in the small intestine]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/what-is-lactose-intolerance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How celery juice favours weight loss</title>
		<link>http://www.magazine.ayurvediccure.com/how-celery-juice-favours-weight-loss/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-celery-juice-favours-weight-loss/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 04:43:39 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Benefits of Juicing Celery]]></category>
		<category><![CDATA[Celery Juice and Nutrition]]></category>
		<category><![CDATA[Health benefits of celery juice]]></category>
		<category><![CDATA[Nutritional Value of Celery juice]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=4561</guid>
		<description><![CDATA[Celery juice is extremely nutritious and is rated as one of the most hydrating drinks to which our body can be exposed at home. It is a healthy supplement]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-celery-juice-favours-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Spicy Food Affects Health</title>
		<link>http://www.magazine.ayurvediccure.com/how-spicy-food-affects-health/</link>
		<comments>http://www.magazine.ayurvediccure.com/how-spicy-food-affects-health/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 07:43:47 +0000</pubDate>
		<dc:creator>editor1</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[benefits of spicy foods]]></category>
		<category><![CDATA[effects of eating spicy food]]></category>
		<category><![CDATA[spicy food healthy]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=4535</guid>
		<description><![CDATA[Spicy food is sure to make your mouth water. It appeals to your nostrils and tickles your taste buds. Though, increased consumption is not good for your tummy]]></description>
		<wfw:commentRss>http://www.magazine.ayurvediccure.com/how-spicy-food-affects-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Importance of dry fruits in our diet</title>
		<link>http://www.magazine.ayurvediccure.com/importance-of-dry-fruits-in-our-diet/</link>
		<comments>http://www.magazine.ayurvediccure.com/importance-of-dry-fruits-in-our-diet/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 05:26:45 +0000</pubDate>
		<dc:creator>editor9</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dried Fruit]]></category>
		<category><![CDATA[Dried Fruits and Nuts]]></category>
		<category><![CDATA[Nutrition Dried Fruit]]></category>
		<category><![CDATA[properties of dried fruits]]></category>

		<guid isPermaLink="false">http://www.magazine.ayurvediccure.com/?p=4473</guid>
		<description><![CDATA[Every individual must be responsible enough to take care of his health. There are certain natural victuals that serve as eminent sources of good nutrition. ]]></description>
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		<slash:comments>0</slash:comments>
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