Constipation is a common symptom where a person has difficulty passing faeces or unusually dry stool. In simple language it is irregular and infrequent or difficult evacuation of the bowels.
Constipation is determined in the colon (large intestine), which is responsible for packaging and eliminating stool. As food moves through the colon, it absorbs water while forming stool. Muscle contractions (squeezing motions) in the colon push the stool toward the rectum (the lower 8 to 10 inches of the large intestine). By the time stool reaches the rectum, it is solid, because most of the water has been absorbed but here, you need Cure for constipation
Age wise effect: Constipation is more common in children and older age, but can affect anyone. The reason for this is that children prefer junk foods and a diet low in fibre and elder people due to absence of teeth prefer soft foods which are again low in fibre due to which constipation occurs.
Economic status: The people who have high economic status are more likely to catch this problem because generally the don¡¦t have time to take their proper meals and take morning walk.
Many people use laxatives to relieve constipation. Some laxatives are safe for long-term use; others should be used only occasionally. Some are good for preventing constipation; others can be used to treat it. Bulk-forming laxatives generally are considered the safest Cure for constipation but can interfere with absorption of some medicines. These laxatives, also known as fiber supplements, are taken with water. They absorb water in the intestine and make the stool softer. Stool softeners provide moisture to the stool and prevent dehydration. These laxatives are often recommended after childbirth or surgery.
Lubricants grease the stool enabling it to move through the intestine more easily. Mineral oil is the most common lubricant. Osmotic agents pull large amounts of water into the large intestine, making the stool soft and loose. The excess fluid also stretches the walls of the large intestine, stimulating contractions. Stimulant laxatives contain irritating substances, such as senna and cascara, that directly stimulate the walls of the large intestine, causing them to contract and move the stool. People who are dependent on laxatives need to slowly stop using the medications. A physician can assist in this process.
Enemas mechanically flush stool from the rectum and lower part of the large intestine and hence are considered to be Cure for constipation. Small-volume enemas can be purchased in squeeze bottles at a pharmacy. They can also be administered with a reusable squeeze-ball device. However, small-volume enemas are often inadequate, especially in older people, whose rectal capacity increases as advancing age makes the rectum more easily stretched. Larger-volume enemas are administered with an enema bag. There are many different types of enemas. By distending the rectum, all enemas (even the simplest type, the tap water enema) stimulate the colon to contract and eliminate stool. Other types of enemas have additional mechanisms of action. Enemas are particularly useful when there is impaction, which is hardening of stool in the rectum.
For people experiencing mild constipation, it is better for them to try mineral oils or even the milk of magnesia for them to cure this condition. They can also try the bitter liquid derived from aloe vera, this can be a very powerful laxative if ingested and hence is a cure for constipation, but this is also not good for long-term use because it can cause a person to have severe and painful cramping. In addition, you should first consult with a healthcare professional before you take any form of medication whether it is herbal or not.
Triphala, a cornerstone of ayurvedic medicine, is a composite herbal preparation containing equal proportions of the fruits of three myrobalans, Emblica officinalis, Terminalia chebula and Terminalia bellirica.
– Triphala corrects constipation, cleanses and tonify the gastro intestinal tract
– Detoxifies the whole body and improves digestion and assimilation
– Triphala reduces high blood pressure and hypertension and improves blood circulation
Terminalia chebula is used to treat many conditions like digestive disorders, irregular fevers, flatulence, constipation. It is the best bowel cleanser and can be helpful emptying the stomach in a safer way.
* It is best mild laxative so work in cleansing the bowels
* It is best adaptogenic agent and hence best general health tonic
* It is a safe astringent agent