Cure for High Blood Pressure
July 1, 2008
Hypertension, or high blood pressure, is a condition caused when constricted arteries decrease blood flow and makes it more difficult for the heart to pump blood and nutrients throughout the body.
In most cases, hypertension has no known cause, though it may be triggered by factors such as obesity, excess alcohol consumption, high sodium intake or stress. In about 5% of cases, high blood pressure is caused by kidney or liver diseases or as a side effect of certain medications.
Relaxation techniques, such as yoga and meditation can reduce stress-related hypertension. People with stress-related hypertension can also learn stress management techniques that may help lower blood pressure.
A variety of nutritional and herbal supplements have been found useful for treating hypertension as well. In particular, garlic, hawthorn, and coenzyme Q-10 supplements are widely used by herbalists to treat hypertension.
Antioxidant vitamins, the minerals calcium, magnesium and potassium, and omega-3 fatty acids are also linked to lower blood pressure. These nutrients should be abundant in a healthy diet, especially for people with hypertension.
Cure for high blood pressure
Diet - dietary modification is one of the most common Cure for high blood pressure. Providing your body with adequate amounts of calcium, magnesium and potassium is necessary in controlling blood pressure. Foods rich in these vitamins include avacados, bananas, cantaloupe, nectarines, nuts, rice, potatoes, kidney beans, and broccoli.
Garlic - garlic is a well-known hypertension herbal remedy and is a Cure for high blood pressure that has been proven to help lower blood pressure by up to 10%.
Co Q10 - is another of the hypertension herbal remedies that is commonly recommended when treating hypertension.
Relaxing your blood vessels has also been shown to reduce blood pressure and taking Passiflora incarnate is a Cure for high blood pressure.
Nervous tension can often lead to hypertension and alleviating this using a muscle relaxant known as Viburnum opulus (Guelder Rose bark) is a Cure for high blood pressure.
Ginkgo biloba is a well-studied hypertension herbal remedy and has been shown to be just effective as pharmaceutical drugs when treating irregular heart beats and is a Cure for high blood pressure.
Agathosma betulina is an anti-inflammatory herb that also has diuretic properties and is a Cure for high blood pressure.
Dilguard is formulated from herbs that help improve circulation, strengthen heart muscles, lowering blood pressure and act as excellent heart tonics. According to Ayurveda, a holistic approach to heart health requires you to nourish the emotional heart as well as the physical heart. Dilguard also contains herbs such as Ashwagandha and Brahmi which are considered as an excellent herb to soothe away stress.
Dilguard helps reducing the high blood pressure and also useful in treating conditions like arteriosclerosis.
Natural Remedies for Blood Pressure
Arjuna is the best herb that helps maintaining healthy heart and it also helps in relieving mental stress and nervousness.
* Lowers beta-lipoprotein lipids and the recovery of HDL components in hyperlipidemia
* Promotes effective cardiac functioning by regulating blood pressure and cholesterol
* Relieves hypertension
Unique Breast Cosmetics from St.Botanica
Have You Read These Related Stories?
Recent Articles
Causes of itchy skin
When you feel itchy, you scratch. But it is not that simple. Itchy skin can be due to a large number of causes such as rashes, psoriasis or dermatitis
Home remedies for sore throat
A sore throat is usually caused as a result of swollen tonsils or some other infection in the throat. Home remedies are found to be extremely effective in the treatment of sore throat
How to tackle LDL
Low-density lipoprotein (LDL) is what is commonly referred to as bad cholesterol. It is ideal to maintain the LDL level below 100 mg/dl.
Taking care of eye twitches
Also known as blepharospasm, eye twitches can be extremely irritating. Though generally harmless, they make the affected person uncomfortable. Eye twitch is caused by the involuntary movement of the eyelid muscles
Tattoo removal methods
The art of tattooing has been practised by man since time immemorial. All major cultures of the world had their own natural methods of tattoo imprinting. Usually, tattoos are the result of colour pigment injection done on the skin surface
Comments
Got something to say? Join the conversation and leave a comment below.