Cures for Laryngitis

July 1, 2008

Yelling, singing or speaking for a long time, or a cold is some of the causes of hoarseness and laryngitis. The end result is an inflammation of the larynx or the muscles in or around it, which interferes with proper functioning of the vocal cords.

Yelling or speaking may cause a spasm of one of the vocal cords, which will cause the voice to become deep and raspy. Hoarseness is the next step in the progression.

Cures for laryngitis can also include treating the parathyroid glands and any phosphorus/calcium imbalance will often correct this problem. The parathyroid glands produce a hormone that helps regulate the calcium levels in your blood. Without going into too much detail here, if there is too much phosphorus in your body, the parathyroid hormone causes a release of calcium from your bones in an attempt to balance the two minerals.

Cures for laryngitis

Rest your voice is one of the best Cures for laryngitis; whisper instead of using your voice box. Carry a pencil and paper to replace conversation. Give up smoking. Eat mild, easily swallowed foods; drink plenty of non-alcoholic liquids. Stay in a humid atmosphere. Use a humidifier or inhale steam – sit in the bathroom with the door closed and the hot shower on, or fill a bowl with boiling water, lean over it with a towel over your head and breathe in the steam.

Apple cider vinegar For laryngitis a folk remedy from Vermont uses one teaspoon of apple cider vinegar to half glass of water, taken every hour for seven hours.

Cayenne pepper is one of the best Cures for laryngitis. Pour one cup of boiling water into a cup; add 1/4 teaspoon of cayenne pepper and a few drops of lemon juice; stir and sip slowly; the hotter the better.

DMSO Gargling with DMSO will relieve the symptoms of laryngitis.

Essential oils Boil a pot of water and remove from the stove. Add: 2 drops chamomile essential oil, 3 drops lavender essential oil and 2 drops thyme essential oil. Make a tent over your head and the pot and inhale.

Ginger is one of the best Cures for laryngitis Peel the skin from a small ginger root. Slice the root into thin coins and place the pieces into a small pot of water. Boil the pieces to make tea. The tea should turn a yellowish (straw) or tan color. Add three tablespoons of your favorite honey to sweeten the tea. Sip the hot tea slowly. The tea gives a sharp tingle to the throat after swallowing it. After you sip it, gently clear your throat. This tea also works for trying to get your voice back after a cold.

Honey/lemon A mixture of honey and lemon makes a good gargle and is very soothing for the throat since it is one of the best Cures for laryngitis

Ice Suck on a piece of ice. It will stop spasms in your throat as it is one of the best Cures for laryngitis

Lozenges Suck on lozenges periodically throughout the day to moisten your throat.

Onion syrup is one of the best Cures for laryngitis that is a gargle is made from onion syrup, honey and lemon. To make the onion syrup: slice three large onions and put them in four or five cups of water; simmer until syrupy; strain. Next, put five or six tablespoonful of the syrup into a glass of warm water, along with a tablespoon of honey and a dash of lemon. Sip slowly.

Sea salt Make a gargle of sea salt and water and use several times a day.

If the hoarseness lasts for longer than 3 weeks or you have difficulty breathing, you should call your doctor

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