Herbs for Depression and Anxiety

Depression is a feeling of intense sadness; it may follow a recent loss or other sad event but is out of proportion to that event and persists beyond an appropriate length of time.

After anxiety, depression is the most common psychiatric disorder. An estimated 10 percent of the people who see their doctors for what they think is a physical problem are actually experiencing depression.

Herbs for depression and anxiety no. 1Licorice is a botanical, a shrub native to southern Europe and Asia, the roots of which have two primary desirable qualities: first, some varieties of licorice root are fifty times sweeter than sugar and may be chewed or eaten as a sweet and making it a useful component of candies and flavorings; second, licorice has been for thousands of years sought after for its reputed medicinal qualities. Licorice grows wild in southern central Europe and Asia. It is used for its roots and its rhizomes (underground stems). Glycyrrhizic acid is extracted from the root and used as a flavoring in food, tobacco, alcohol, and cosmetics.

Herbs for depression and anxiety no. 1 – Kava (Piper methysticum) – This herb has a long history of use in reducing anxiety, but is relatively new in the treatment of anxiety-related depression. Several European countries have approved kava for the treatment of insomnia, nervous disorders and depression. In the U.S., kava preparations are available as dietary supplements. The beneficial agents of kava are kavalactones found in the dried rhizome of the plant. Several studies have shown that kava affects a GABA-receptor-binding capacity and an ability to block norepinephrine uptake.

Herbs for depression and anxiety no. 1 – Chai hu, or bupleurum, are the best known of these herbs. Though it is classified as a surface relieving herb, which might be used for colds, etc., its most common use by far, is to move the qi of the chest (Liver QI). Its ability to do this is greatly enhanced by combining it with a small amount of mint (bo he).

Herbs for depression and anxiety no. 1 – Standardized extracts of St. John’s wort herb are commonly used as a treatment for depression. St. John’s wort has been used for several centuries as a natural herbal treatment for mental conditiona. In recent times, St. John’s wort is often used to improve mood and to treat mood disorders. More doctors are gradually beginning to recognize that natural supplements such as St. John’s wort, SAM-e, and the nutrient 5HTP are as potent as pharmaceutical medicines in terms of mood enhancement, with far fewer side effects.

Reduce Stress

A combination of memory booster herbs like BRAHMI, ASHWAGANDHA, VACHA, MULATHI which guards against stress, depression and improves learning ability in a natural way.

* Improve concentration and memory
* Accelerates brain function and improves leaving ability
* Relieves mental and physical stress
* Restores co-ordination between mind and body
* Relieves tension & anxiety

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Brahmi to Reduce Stress

Brahmi (Bacopa) carries properties that improve mental functions by a modulation of the cholinergic and GABAergic neurotransmission. Brahmi works scientifically as it restores the frontal cortical muscarinic and cholinergic receptor activities and hence it will improve the mental quotient, memory span, concentration ability and stress threshold.

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