Home remedy for colon cleansing tip 1 – If you’re looking for a home remedy for colon cleansing, you’re in luck as colon cleansing has become such an easy process that almost anyone can do it in the comfort of their own home.
There are many diverse methods for home colon cleansing that you can use. Some of them are cheaper than others, and some are more effective than others. If you evaluate the cost and the efficiency, you can find a procedure that you are at ease with doing.
Home remedy for colon cleansing tip 3 – A regular colon cleanse can help clear the colon of any toxins, accumulated waste and perk up digestion and absorption of vital nutrients.
Home remedy for colon cleansing tip 4 – Psyllium Husk – Psyllium husk is one of the most popular home remedies used in case of colon cleanse. The husk is used in combination with pure water. It helps in the lubrication of the colon. At the same time, the husk scrapes the insides gently and leads to natural cleansing of the colon. However, you might experience a bloated feeling for a moment or two.
Home remedy for colon cleansing tip 5 – In massage school we were taught how to give stomach massages. Find a therapist who knows what they’re doing and make an appointment. What the heck, get a whole massage. It’s better than real chocolate!
Home remedy for colon cleansing tip 6 – I was having the same problem, I started drinking a glass of lemon water (8 oz tap water….room temp +2 tsp lemon juice) first thing in the morning when I get up and it moves me every day now… I don’t know if it will work for every one but worth a shot…
Triphala, a cornerstone of ayurvedic medicine, is a composite herbal preparation containing equal proportions of the fruits of three myrobalans, Emblica officinalis, Terminalia chebula and Terminalia bellirica.
– Triphala corrects constipation, cleanses and tonify the gastro intestinal tract
– Detoxifies the whole body and improves digestion and assimilation
– Triphala reduces high blood pressure and hypertension and improves blood circulation
Terminalia chebula is used to treat many conditions like digestive disorders, irregular fevers, flatulence, constipation. It is the best bowel cleanser and can be helpful emptying the stomach in a safer way.
* It is best mild laxative so work in cleansing the bowels
* It is best adaptogenic agent and hence best general health tonic
* It is a safe astringent agent