How to tackle LDL
November 27, 2008
Low-density lipoprotein (LDL) is what is commonly referred to as bad cholesterol. It is ideal to maintain the LDL level below 100 mg/dl. LDL levels that have reached 160 mg/dl to 190mg/dl are considered as high to very high. If your blood test shows high LDL cholesterol level, you certainly need to make certain alterations in your life pattern. In extreme cases, LDL can lead to stroke and heart attack. Effective medications are available in order to lower the LDL level. Decreased LDL means you are less prone to coronary ailments. Atherosclerosis disease is yet another serious disorder that is associated with low-density lipoprotein. This aliment is caused when cholesterol, similar to fatty wax get deposited inside the walls of the arteries.
Generally, women who have crossed fifty-five year mark and men who are above forty-five should conduct blood test for checking their cholesterol level once in five years. But, people with risk factors such as high LDL level should go for more frequent testing. Exercise and dietary changes are important in controlling the LDL level. It is also advisable to quit smoking. Food materials that are high in mono unsaturated and polyunsaturated oils should be made part of the daily diet. Medications, such as those involving Statin drugs, are found to be extremely helpful in the treatment of LDL. Statin drugs interfere with the production of LDL by liver. Other popular medications against LDL include those using Fenofibrate Fibrate, Resins and Cholesterol Absorption Inhibitors etc. Natural herbal supplements that are found to be effective in lowering the LDL level are Guggul, Policosanol, Calcium citrate and beta-carotene.
It should always be remembered that multiple drugs should not be taken since it might result in complicated unfavourable interactions. It is also wise to consult an expert before taking a particular course of medicine. Most of the LDL medications have side effects such as hair loss, weight loss, dizziness, insomnia, muscle pain, headache, decreased sexual desire and nausea.
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