Natural Cure for Sinus Infection

Sinusitis simply means inflammation of the sinuses, but this gives little indication of the misery and pain this condition can cause.

Chronic sinusitis, sinusitis that recurs frequently, affects an estimated 32 million people in the United States. Americans spend millions of dollars each year for medications that promise relief from their sinus symptoms.

Sinus infections can be treated, there are different ways to obtain Natural cure for sinus infection by some home remedies for sinusitis.

· A lot of relief can be obtained by inhaling steam from a vaporizer or a bowl of hot water.

· Applying a hot or a cold compress over the inflamed area would also provide relief.

· A decoction of mustard seed powder and water, instilled in the nostrils;

· eating jalapeno peppers;

· drinking juice of ripe grapes;

· applying a paste of cinnamon and water on the forehead;

· applying paste of ginger and water/milk on the forehead;

· applying paste of basil leaves, cloves, and dried ginger on the forehead;

· inhaling steam of eucalyptus oil;

· Drinking warm tea is all found to be effective in providing some relief.

· Drinking a lot of water and other fluids would also help to give you Natural cure for sinus infection.

· A great deal of rest is also required. However, it is better to consult a specialist if the infection persists.

· It sounds painful and it is…but if you really want to get rid of a bad sinus infection, put 3 or 4 fresh lemon juice drops on each nostril, tilt your head back and let the juice reach your throat. It really works!

· Brushing your teeth with toothpaste, sooths the sinuses.

· Apple Cider Vinegar w/organic Apple Juice- 1 tablespoon of Apple Cider Vinegar in a plastic cup.

· Add half a cup of organic apple juice. Adding apple juice will eliminate an acidic taste in your mouth. Within a half hour your sinus will feel better.

· Echinacea – Taken internally, this ancient Chinese herb is known to help treat infections. It is available in capsule, tincture and tea. Do not take this herbal remedy for sinus if you are allergic to ragweed or other members of the aster family

Ginger Supplements

A traditional remedy for stomach upset, ginger helps to eliminate gas and soothes the intestinal tract. It can be taken as a supplement or eaten with meals.

The pickled form, which often accompanies dishes at Asian restaurants, is believed to offer at least as many of the health benefits as the fresh form. It is much in vogue as a great home remedy for flatulence and colic pain or disturbances. Ginger has also been used as one of the most important ingredients of some anti-narcotic preparations.

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Holy Basil Benefits

Tulsi maintains the health of the throat chest and lungs. In fact, it helps protect the entire respiratory tract. It is an anti-inflammatory.

Tulsi helps protect the physiology from garavisha–environmental toxins and pollution. It helps purify the atmosphere.

Tulsi is also a skin rasayana. With vitamin C, carotene, calcium and phosphorus, Tulsi helps skin stay healthy and supple.

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