Sexual tips no. 1 – Talk with Your Partner
Open contact has always been necessary for good sex. Talk with your partner about any sexual complexity you might be having as a couple.
Try to treat the difficulties as problems to resolve and work together on finding original solutions.
Sexual tips no. 2 – Lubricate
As a woman ages, natural lubrication for sexual intercourse reduces. This is with no trouble fixed by using a water-based lubricant. At first, applying a lubricant for sex may seem uncomfortable, but you and your partner will rapidly become used to it and can even incorporate it into foreplay.
Sexual tips no. 3 – Experiment with Positions and Times
Pain caused by arthritis or other condition can hinder with sex. Experiment with diverse sexual positions, and you may find one that works much better. Also, arthritis and other pain conditions are often less severe at certain times a day that will vary for each person. Try having sex when your pain is the least severe.
Sexual tips no. 4 – Deal with Erectile Problems
For men, problem having an erection is a predictable part of aging. If this happens to your partner, gently help him troubleshoot this problem. Lifestyle changes and medications that can help.
Sexual tips no. 5 – Feel Beautiful
We live in a culture that is continually showing us images of youth and beauty. As women age, they may feel less sexually attractive, which can interfere with sexual desire. Try not to be prejudiced by these cultural messages. Sure, your body changes as you age, but that does not reflect on your worth or desirability. Disregard messages and stereotypes from television, magazines and other media sources and embrace your body at every stage of your life.
Sexual tips no. 6 – Take Care of Your Health
Poor health can interfere with sexual satisfaction. If you have a health condition, be sure to the manage it. Follow your doctor’s orders and make the lifestyle changes you need to be healthy. Losing weight, exercising and eating well will not only perk up your health, your sex life will also improve.
Sexual tips no. 7 – Sex after Surgery
As women age, they may need to experience surgical procedures that alter the reproductive organs. The most ordinary are mastectomy (the removal of a breast or breast cancer) or hysterectomy (the removal of the uterus and sometimes the ovaries). These surgeries do not interfere with a woman’s ability to have sex. However, these procedures can radically change how a woman perceives her own attractiveness. Open communication with your partner both before and after these procedures can help reduce anxiety and lack of enthusiasm.
Asparagus is said to be one of the most helpful herbs for women
Some of the most important indications are as below –
– works mainly on the circulatory, digestive, respiratory and female reproductive organs
– The best female reproductive tonic
– Any burning problems including hyperacidity and various ulcers
– An eye tonic
The herb has been in use treating various health ailments such as –
– Urinary Genital Support
– Energy and stamina
– Libido and sexual behavior enhancer
– Longer orgasms and climaxes