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	<title>Health, Fitness, Glamour Online Magazine &#187; Chilli Nutrition Facts</title>
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		<title>Benefits of Chillies</title>
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		<pubDate>Mon, 18 May 2009 06:26:15 +0000</pubDate>
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				<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Benefits of Chillies]]></category>
		<category><![CDATA[Chilli Nutrition Facts]]></category>
		<category><![CDATA[Health benefits of chillies]]></category>
		<category><![CDATA[Source for Chile]]></category>

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		<description><![CDATA[Did you know that the chillies that lead to your tongue burning hot and tears rolling down your eyes can be beneficial too? There are various benefits of consuming chillies and this article will highlight such benefits.]]></description>
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