How important are vitamins to lactating mothers?
Many women think that the need for increased nutrient intake ends with delivery. This is not true. A...
Prenatal Vitamins for Vegetarians
Many women, in fact, refuse to take prenatal vitamins at all. I am lucky in the fact that taking prenatal...
Causes of itchy skin
When you feel itchy, you scratch. But it is not that simple. Itchy skin can be due to a large number...
The importance of iron in our diet
Iron is an important trace element. Trace elements are those minerals that are required regularly by...
Bottle feeding tips
In today’s world, mothers are advised to breast feed their babies as far as possible. No doubt, breast...
Importance of Vitamin E
Vitamin E is fat-soluble in nature. It exists in eight different forms. The most active form of this...
Home remedies for sore throat
A sore throat is usually caused as a result of swollen tonsils or some other infection in the throat. ...
Causes of itchy skin
When you feel itchy, you scratch. But it is not that simple. Itchy skin can be due to a large number...
Home remedies for sore throat
A sore throat is usually caused as a result of swollen tonsils or some other infection in the throat. ...
How to tackle LDL
Low-density lipoprotein (LDL) is what is commonly referred to as bad cholesterol. It is ideal to maintain...
How dangerous can Chlamydia be
The term Chlamydia refers to a common sexually transmitted disease (STD) caused by Chlamydia trachomatis....
Symptoms of Chlamydia
Chlamydia is a sexually transmitted disease (STD) caused by a bacterium termed Chlamydia trachomatis....
Causes of erectile dysfunction
The inability to attain a firm erection necessary for an effective sexual intercourse is termed as erectile...
Tackling cracked feet menace
Cracked heels are a commonly found foot problem which is also known as heel fissures. It is mainly caused...
Make up tips for thirty-plus women
In your thirties? Your face is sure to remind you of the impending old age. Slowly, the youthful radiance...
Causes of dandruff
Dandruff is a menace, the consequences of which do not need to be explained. Those shiny white scalp...
Bottle feeding tips
In today’s world, mothers are advised to breast feed their babies as far as possible. No doubt, breast...
Introducing solid food to babies
A baby’s nutritional needs will be met completely through mother’s milk for the first few months...
How hypnotherapy helps pregnant women
Hypnotherapy relates to the combination of hypnosis and therapeutic intervention. Through this treatment,...
Importance of Vitamin E
Vitamin E is fat-soluble in nature. It exists in eight different forms. The most active form of this...
Deficiency symptoms of Vitamin C
Also known as Ascorbic Acid, Vitamin C is that nutrient which is present abundantly in citrus fruitsand...
Nutrition in bananas
Originally belonging to Malaysia, bananas are now being eaten as a favourite fruit through out the world....
Acupuncture
Acupuncture is found to be a secure mode of Chinese medication. Through this method, the body gets encouraged...
Lifestyle changes to be made during forties
In this age of extended life expectancies, forties are being described as ‘middle ages’. But a life...
Home Painting Techniques
Home painting demands artistic skill and its perfection is largely based on the painter’s understanding...
