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	<title>Health, Fitness, Glamour Online Magazine &#187; Protein-Packed Nutritious Meals</title>
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		<title>Why should your meals be protein-packed</title>
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		<pubDate>Mon, 20 Apr 2009 04:31:51 +0000</pubDate>
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				<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Animal protein meals]]></category>
		<category><![CDATA[Protein Rich Foods]]></category>
		<category><![CDATA[Protein-Packed Nutritious Meals]]></category>

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		<description><![CDATA[All meals, whether they may be animal or plant in origin, do contain some protein in them. However, the amount of protein present in animal foods is found to be higher than those present in plants]]></description>
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