Vitamins for Diabetes
May 21, 2008
Diabetes is characterized by higher than normal blood sugar or blood glucose levels in the body. While a certain amount of glucose is necessary for proper cell nutrition, abnormally high glucose levels can be harmful to your health and can lead to serious complications.
Glucose needed for proper cell metabolism is found in the food we eat and is also produced by the liver and muscles. However, without the aid of insulin produced by the pancreas, glucose is not able to enter the cells. Consequently, if insulin levels are too low or the insulin doesn’t work properly, glucose is not able to enter the cells, remains in the blood, and increases blood levels of glucose that lead to diabetes.
Vitamins for diabetes
Taurine
Taurine is not used in protein synthesis, but is generally found in protein-rich foods. Type 1 diabetics often suffer from low taurine levels, and this can in turn affect the thickness of the blood and increase the risk of heart disease. Supplementary taurine for diabetic patients may be able to correct levels of blood viscosity.
Vanadium
Vanadium supplements may lead to a slight increase in sensitivity to insulin, and may therefore allow diabetic patients to decrease the amount of insulin that they need to keep their blood sugar levels under control. Studies on both animals and humans have proved links between vanadium levels and normal blood glucose.
Vitamin E
This is one of the important vitamins for diabetes. Vitamin E can oxygenate the blood, fight toxins and improve the activity of insulin within the body. When the body has an insufficient amount of vitamin E, internal structures can be damaged by enhanced free-radical damage. Buy Vitamin E Supplements here
Increasing vitamin E in the bloodstream may decrease the likelihood of developing type 2 diabetes, and in type 2 diabetics may improve glucose tolerance. Furthermore, the antioxidant nature of vitamin E may reduce the risk of diabetes complications.
Vitamin C
Type 1 diabetics generally have low vitamin C levels. By increasing the amount of vitamin c in the bloodstream, the amount of sorbitol may be lowered. Sorbitol is a harmful sugar when it accumulates, and its presence may lead to increased risk of diabetic complications such as retinopathy, neuropathy and kidney damage. This is one of the important vitamins for diabetes In the case of type 2 diabetics, vitamin c may play a role in improving glucose tolerance. Experts suggest between 1 and 3 g of vitamin c per day for diabetes sufferers. Buy Vitamin C Supplements here
Vitamin B6
Neuropathy, the severe damage caused to the nervous system by high blood sugar levels, may be associated with deficiency of vitamin B6, also known as pyridoxine is one of the important vitamins for diabetes. Pyridoxine supplements may be able to improve glucose tolerance, particularly for sufferers from gestational diabetes, or impaired glucose tolerance caused by the birth control pill. Vitamin B6 also has a strong role to play in the prevention of diabetes-related complications.
Vitamin B12
Vitamin B12 may have a strong role to play when treating diabetic neuropathy. The presence of vitamin b 12 is necessary for the correct functioning of nerve cells, and therefore taking it as a supplement may help to reduce nerve damage. In extreme cases, the extra effect of intramuscular B12 may be necessary and hence it is one of the important vitamins for diabetes. Experts advise taking up to 500 mcg of B12 three times per day.
Amla is also known as Indian Gooseberry. It has one of the richest concentrations of natural Vitamin C of any edible plants on this planet.
- Powerful skin and hair rejuvenator
- Eye and liver toner
- Restores stomach and intestinal digestive enzymes
- Supports heart and lungs
Gymnema helps decreasing the craving for sugar and neutralizes excessive glucose that is present in the body. This property is beneficial to sufferers of diabetes as the herb is often used as anti-diabetic drug.
Uses of Gymnema
* Great sugar regulator and hence it is best as diabetic support.
* Weight reducing or Obesity
* Restores appetite
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