Top

Vitamins for Neurotransmitter Health

May 15, 2008



PABA (Para-aminobenzoic acid) PABA helps the body generate important nutrients such as vitamin K, Folic Acid and Thiamine. PABA stimulates intestinal bacteria, enabling them to produce folic acid, assists in the formation of red blood cells which carry oxygen to sensitive brain tissue and to all parts of the body.

A deficiency of PABA may cause extreme fatigue, eczema, irritability, depression, nervousness, constipation, headaches, digestive disorders, and/or premature graying of the hair.

Magnesium — this is one of the important vitamins for neurotransmitter health and It is involved in the transmission of nervous system impulses and assists in the uptake of calcium and potassium. Magnesium concentration has an effect on serotonin receptors and a variety of other migraine related receptors and neurotransmitters. Magnesium also displaces toxic heavy metals from the body. It is used to convert carbohydrates, fats, and proteins into energy. There is a growing body of evidence that suggests that magnesium plays a pivotal role in the secondary injury process following CNS trauma, affecting a number of secondary injury factors including neurotransmitter release and activity, ion changes, oxidative stress, protein synthesis, and energy metabolism. Studies have shown that magnesium may be an effective therapy following neurotrauma, improving survival, motor outcome and alleviating cognitive deficits.

Selenium —Protects nerve receptors from oxidative damage.Selenium is synergistic with Vitamin E and the synthesis of amino acids in the brain, a building block to the development of serotonin. Selenium chelates heavy metals such as cadmium, lead, mercury and silver. Selenium is one of the vitamins for neurotransmitter health. It is important for the protection of heart cells and other cells against oxidative damage. Research indicates that selenium has the ability to bind methylmercury into a non-toxic form preventing neurotoxicity.

Vitamin E — A very potent antioxidant, protects nerve receptors from oxidative damage.. As an antioxidant, it protects the body from free radicals. Vitamin E chelates heavy metals such as mercury. It is important in protecting cell membranes from oxidative destruction. It is the king of cardiovascular nutrients.

Zinc — this is another one of the important vitamins for neurotransmitter health Protects nerve receptors from oxidative damage. Zinc chelates heavy metals such as cadmium and lead. Its deficiency is associated with hypercholesterolemia (increased fats in the blood). Zinc is present in more than 300 hormones and enzymes, which contribute to the human body’s life processes. No other metal is as important for these vital functions. These hormones and enzymes regulate wound healing, digestion, reproduction, sight, respiration, kidney function, sugar balance, taste and many other functions.

Calcium — Essential for healthy bones, CNS (Central Nervous System), muscle and cardiac function. Its deficiency is associated with hypertension and palpitations. Calcium has been known to displace toxic metals from the body. It replaces the calcium that is lost by chelating substances. Proper levels of calcium in the system are needed for the body to synthesize serotonin and the catecholamine neurotransmitters.

Calcium is used by the terminal end membranes of nerve fibers in the Hypothalamus of the brain. Calcium is required to initiate the stimulus for neurotransmitter release and hence it is one of the important vitamins for neurotransmitter health.

Calcium Liquid Supplements

- Calcium Liquid helps in building strong bones and teeth.
- Calcium Liquid is of superior quality, cost efficient liquid formula.
- It has the superior absorption.

Vitamin E Supplements

- Vitamin E is extremely beneficial in supporting strong immune system.
- It is also helpful in protecting your heart.
- It helps reducing the risk of death from heart related diseases.


What's More today?

alt text How to choose the right cookware

Its difficult to think something novel about spoon, knives, forks and plates but you cannot say so for... 

alt text How nutritious is bitter gourd

What comes first in your mind when you think of bitter gourd? Obviously, its strong and bitter taste.... 

alt text How to help your child read better

“Babies are born with the instinct to speak, the way spiders are born with the instinct to spin webs.... 

alt text How to choose right pair of sunglasses

What better idea to protect your eyes by wearing sunglasses that are funky, cool and fashionable. Eye... 

alt text Diabetes and alcohol

A man who was fond of wine was offered some grapes at dessert after dinner “Much obliged”, said he,... 

alt text How to choose a right panty

Panties not the best thing on earth but next to best thing on earth say a Chinese proverb. Panties are... 

alt text How nutritious is fenugreek

Fenugreek is a wonder herb and its no wonder that Jews customarily eat fenugreek on the occasion of the... 

alt text How to care for your bonsai

If you have a bonsai plant and you always complaint about the bonsai withering and dying, then probably... 

alt text How nutritious is bottle gourd

Bottle gourd is a wonder vegetable that is curing people worldwide and more and more people are accepting... 

alt text Hormones and headache

Hormonal headache occur only in women since a normal female cycle is associated with various hormonal... 

alt text How to improve your handwriting

Have you ever felt that your writing could be as elegant and distinct as the writing of the signers of... 

alt text How to tackle your double chin

Double chin is a chubby layer of skin hanging below your chin. The facial look of a woman can be improved... 

alt text Benefits of fish and cod liver oil

You consume fresh raw green vegetables and fresh fruits to keep yourself healthy and to prevent you from... 

alt text How to tackle wisdom teeth problems

Wisdom teeth usually appear when you are 17-25 years old. These are the last set of teeth to appear.... 

alt text Follow urine therapy to get rid of diseases

Won’t you be horrified if you are told to drink your urine to remain healthy? Won’t you be amazed... 

Bottom